Hi, I'm Kim Wesler,

Let me tell you a little about myself.

I'm a mother of three boys, avid hiker and personal trainer. I have a masters in education from Southern Connecticut and a bachelors in human development from Wheelock College.

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After having three children, I ate poorly, gained a lot of weight and I felt discouraged that I would never have the body I wanted. After finding group fitness and then a nutrition mentor, I began to transform my body and mind.

 

I then started to participate in just about every event possible: Ragnar, Tough Mudder, Spartan Race, Rugged Maniac, team racing to name a few. Given my aptitude to try new things I have also trained in just about every gym format available:

• CrossFit

• Circuit training

• Boxing

• Power lifting

• Body building

• Boot camps

• Aqua aerobics

• Class instruction - Les Miles

• Spin

All of my experience has made me realize that you have to find what workout format you enjoy in order to succeed.

 

Additionally, nutrition has always been a component people forget to embrace to ensure you have enough fuel to push through workouts or shed body fat. If you are up for a challenge or just want to get in shape for your next adventure, hiking trip, mud run, give us a call. 

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Kimberly Wesler